Everybody’s got a story.

I’m Stefanie Jay, an Emmy-winning television host and storyteller, world traveler, badass wife and new Mama.

I’m passionate about my family, good health and peanut butter.

My story goes like this.

I’ve worked in television for 12 years. I’ve interviewed celebrities, politicians and everyone in between. I’ve been nominated for four Regional Emmy Awards and won an Emmy Award with a great team. 

I’m married to an incredible man, and we have a wonderful son and two crazy rescue dogs. We love to travel. LOVE. I also enjoy skiing, scuba diving, breaking a sweat and looking like a fool on the dance floor. 

Several years ago I had one hell of a wake up call. It transformed my thought process, faith, health and relationships. In recent years I’ve uprooted my life and watched my journey go places I never could have imagined.

I’ve learned some things in life aren’t black and white, self care is everything, and if we make good choices we truly can design a life we love. 

Thanks for being here.